Strengthen the body.

Calm the mind.

Awaken the spirit.

a martial arts + wellness academy dedicated to self-development and helping you become the best version of yourself

WHO WE ARE

NOT YOUR TYPICAL GYM

The Lotus Academy is a martial arts and wellness academy unlike any other. We’ve created a modern, calming space where you can step away from the noise of everyday life, challenge yourself, and focus on becoming the best version of yourself.

Our roots, however, run deep. For three generations, the Gantner family has carried forward the tradition of Taekwon-Do, passing down its teachings with care, integrity, and a deep respect for the art.

Traditional Taekwon-Do is more than punches and kicks. It is a practice of discipline, respect, perseverance, self-control, and personal growth. Through regular training, you’ll build strength and confidence while developing the focus and resilience to meet life’s challenges both on and off the mat.

Whether you're brand new to martial arts, returning after years away, or looking for a place to continue your journey, you're welcome here. We’re here to honor the tradition while making it approachable, accessible, and meaningful for everyone who walks through our doors.

safety

empowerment

expansion

community

safety • empowerment • expansion • community •

A CLASS FOR EVERYONE

AGES 4 - 6

LITTLE LOTUS

Where our youngest students learn to build confidence, focus, and coordination

AGES 7 - 12

JUNIORS

Kids learn the value of discipline, perseverance, and respect while developing the confidence to become future leaders

AGES 13 & UP

TEEN + ADULT

Train your body, challenge your mind, and discover what you’re truly capable of through traditional training

AGES 55 & UP

SENIORS

Stay active, capable, and connected while learning a martial art that meets you where you are

Ready to get started?

Begin your journey with a FREE 45-minute Private Introduction to the studio. Ask questions, take a tour, and begin learning—this session is yours to shape!

love notes from our community

  • “The instructors are top notch. They are very relatable and have an abundance of knowledge and experience. The class sizes are perfect for getting a more personalized learning experience and the atmosphere is very welcoming.”

    Brian C.

  • "From the moment you step into Lotus Academy you feel that calm, Zen, peaceful vibe that makes you want to come back for more. Within those walls you will find a tranquil escape from the hustle and bustle of everyday life. The owners are kind and genuine. My kids love the taekwondo classes. Grand Master Gantner and Mr. Leo are very well versed and excellent instructors. I cannot sing their praises enough! They have students for life with my family. We can't wait to try out some of the other activities that are offered at Lotus!"

    Jess C.

  • "The Lotus Academy has been a welcoming environment for my 4 year old son. Class sizes are small, intentional & have helped my son to begin to learn to focus. Each week he looks forward to TaeKwon-Do days!"

    Dawn H.

  • "The Lotus Academy is marvelous. They offer so many different classes and options. It is a true family business and you can feel that in the atmosphere as soon as you walk in. I recently got Reiki done by Katie and she is just magical. I cannot say enough good things about the Lotus Academy! Do yourself a favor and check them out!"

    Alyssa E.

  • “Excellent self-defense introduction class. Amazing ideas on how to protect yourself! Friendly and knowledgeable staff!”

    Theresa V.

  • “What a lovely studio, very welcoming. it was my first time there. I took the tai chi class. It was my first time in like 15 years. I had forgotten everything. The instructor Jahan explained everything very well, It was a great class, fun to learn something new that promotes peace and wellness. I will go again!”

    Gloria H.

  • “I just finished a 60-minute Reiki session with Katie at The Lotus Academy, and I feel incredible! Katie has a remarkable gift – her energy is warm, calming, and deeply healing. Throughout the session, I felt completely at ease, and by the end, I was renewed and my energy balanced. If you’re looking for a place to reset and reconnect, I can’t recommend Katie and The Lotus Academy enough! Thank you!”

    Vichai W.

  • “I took the self-defense class at Lotus Academy and it was amazing! The instructors are incredibly knowledgeable, patient, and genuinely care about everyone’s safety and learning. They create a welcoming and supportive environment where you feel confident to try something new. I left the class feeling empowered, stronger, and much more aware of my surroundings. Highly recommend to anyone looking to boost both confidence and practical self-defense skills!”

    Ashley D.

  • “Beautiful studio in a convenient location. We received a warm welcome from the entire team. Very clean with new yoga tools. Great for the whole family.”

    Jayme B.

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