Strengthen the body.

Calm the mind.

Awaken the spirit.

where traditional Taekwon-Do and holistic wellness come together to nurture strength, confidence, and harmony in every student

a modern studio space

Experience world class training in a calming atmosphere. The Lotus Academy is a martial arts gym unlike any other. You’ll notice the difference the moment you walk in — the space, the energy, and the intention behind it all. Our mission is to share the practice of traditional Taekwon-Do, while making training approachable and accessible to every person that wants to learn.

rooted in tradition.

safety

empowerment

expansion

community

safety • empowerment • expansion • community •

why Taekwon-Do?

For three generations, the Gantner family has upheld the tradition of Taekwon-Do, passing down its teachings with care and integrity. This traditional Korean martial art blends powerful techniques with a philosophy rooted in discipline, respect, and personal growth.

Through regular training, students build strength, confidence, and character, both on and off the mat. Whether you're just starting out, or returning to martial arts after time away, Taekwon-Do offers a path that challenges and supports you at every stage.

Ready to get started?

Begin your journey with a FREE 45-minute Private Introduction to the studio. Ask questions, take a tour, and begin learning—this session is yours to shape!

our approach

We believe true martial arts is much more than fighting. Traditional training develops the whole person and emphasizes personal growth as well as physical skill. Paired with our wellness and spiritual offerings, The Lotus Academy is a unique space where the mind, body, and spirit connection is honored.

Empower yourself by strengthening your body, steadying your mind, and growing your confidence on and off the mat.

Give yourself permission to slow down, manage stress, and reconnect the body with the mind. Make space for rest and healing no matter how busy life gets.

Step into the unknown and experience gentle, yet powerful, energy work that supports healing, settles the mind, and restores the spirit.

Have a question or just want to connect?

We’re here to help! Share a quick message below and someone from our team will get back to you shortly with the info or guidance you’re looking for.

 

love notes from our community

  • “The instructors are top notch. They are very relatable and have an abundance of knowledge and experience. The class sizes are perfect for getting a more personalized learning experience and the atmosphere is very welcoming.”

    Brian C.

  • "From the moment you step into Lotus Academy you feel that calm, Zen, peaceful vibe that makes you want to come back for more. Within those walls you will find a tranquil escape from the hustle and bustle of everyday life. The owners are kind and genuine. My kids love the taekwondo classes. Grand Master Gantner and Mr. Leo are very well versed and excellent instructors. I cannot sing their praises enough! They have students for life with my family. We can't wait to try out some of the other activities that are offered at Lotus!"

    Jess C.

  • "The Lotus Academy has been a welcoming environment for my 4 year old son. Class sizes are small, intentional & have helped my son to begin to learn to focus. Each week he looks forward to TaeKwon-Do days!"

    Dawn H.

  • "The Lotus Academy is marvelous. They offer so many different classes and options. It is a true family business and you can feel that in the atmosphere as soon as you walk in. I recently got Reiki done by Katie and she is just magical. I cannot say enough good things about the Lotus Academy! Do yourself a favor and check them out!"

    Alyssa E.

  • “Excellent self-defense introduction class. Amazing ideas on how to protect yourself! Friendly and knowledgeable staff!”

    Theresa V.

  • “What a lovely studio, very welcoming. it was my first time there. I took the tai chi class. It was my first time in like 15 years. I had forgotten everything. The instructor Jahan explained everything very well, It was a great class, fun to learn something new that promotes peace and wellness. I will go again!”

    Gloria H.

  • “I just finished a 60-minute Reiki session with Katie at The Lotus Academy, and I feel incredible! Katie has a remarkable gift – her energy is warm, calming, and deeply healing. Throughout the session, I felt completely at ease, and by the end, I was renewed and my energy balanced. If you’re looking for a place to reset and reconnect, I can’t recommend Katie and The Lotus Academy enough! Thank you!”

    Vichai W.

  • “I took the self-defense class at Lotus Academy and it was amazing! The instructors are incredibly knowledgeable, patient, and genuinely care about everyone’s safety and learning. They create a welcoming and supportive environment where you feel confident to try something new. I left the class feeling empowered, stronger, and much more aware of my surroundings. Highly recommend to anyone looking to boost both confidence and practical self-defense skills!”

    Ashley D.

  • “Beautiful studio in a convenient location. We received a warm welcome from the entire team. Very clean with new yoga tools. Great for the whole family.”

    Jayme B.

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