martial arts + wellness

where martial arts, mindfulness, and holistic wellness come together to nurture strength, confidence, and harmony in every student

Our Offerings

  • MARTIAL ARTS

    Train the body. Fortify the Mind. Awaken the Spirit.

  • LITTLE LOTUS

    Play with purpose. Learn with heart. Shine with confidence.

  • WELLNESS

    Return to the breath. Honor the body. Calm the mind.

  • HEALING SERVICES

    Explore the unseen. Connect with your Spirit. Receive guidance.

safety

empowerment

expansion

community

safety • empowerment • expansion • community •

The Lotus Academy Legacy

For three generations, the Gantner family has upheld the tradition of TaeKwon-Do, passing down its teachings with care and integrity. Co-founded and led by father-daughter team, Chris and Katie, The Lotus Academy offers a welcoming space where individuals and families can explore the empowering and healing spirit of martial arts and eastern wellness practices.

Ready to get started?

Begin your journey with a FREE 45-minute Private Introduction to the studio. Ask questions, take a tour, and begin learning—this session is yours to shape!

love notes from our community

  • “The instructors are top notch. They are very relatable and have an abundance of knowledge and experience. The class sizes are perfect for getting a more personalized learning experience and the atmosphere is very welcoming.”

    Brian C.

  • "From the moment you step into Lotus Academy you feel that calm, Zen, peaceful vibe that makes you want to come back for more. Within those walls you will find a tranquil escape from the hustle and bustle of everyday life. The owners are kind and genuine. My kids love the taekwondo classes. Grand Master Gantner and Mr. Leo are very well versed and excellent instructors. I cannot sing their praises enough! They have students for life with my family. We can't wait to try out some of the other activities that are offered at Lotus!"

    Jess C.

  • "The Lotus Academy has been a welcoming environment for my 4 year old son. Class sizes are small, intentional & have helped my son to begin to learn to focus. Each week he looks forward to TaeKwon-Do days!"

    Dawn H.

  • "The Lotus Academy is marvelous. They offer so many different classes and options. It is a true family business and you can feel that in the atmosphere as soon as you walk in. I recently got Reiki done by Katie and she is just magical. I cannot say enough good things about the Lotus Academy! Do yourself a favor and check them out!"

    Alyssa E.

  • “Excellent self-defense introduction class. Amazing ideas on how to protect yourself! Friendly and knowledgeable staff!”

    Theresa V.

  • “What a lovely studio, very welcoming. it was my first time there. I took the tai chi class. It was my first time in like 15 years. I had forgotten everything. The instructor Jahan explained everything very well, It was a great class, fun to learn something new that promotes peace and wellness. I will go again!”

    Gloria H.

  • “I just finished a 60-minute Reiki session with Katie at The Lotus Academy, and I feel incredible! Katie has a remarkable gift – her energy is warm, calming, and deeply healing. Throughout the session, I felt completely at ease, and by the end, I was renewed and my energy balanced. If you’re looking for a place to reset and reconnect, I can’t recommend Katie and The Lotus Academy enough! Thank you!”

    Vichai W.

  • “I took the self-defense class at Lotus Academy and it was amazing! The instructors are incredibly knowledgeable, patient, and genuinely care about everyone’s safety and learning. They create a welcoming and supportive environment where you feel confident to try something new. I left the class feeling empowered, stronger, and much more aware of my surroundings. Highly recommend to anyone looking to boost both confidence and practical self-defense skills!”

    Ashley D.

  • “Beautiful studio in a convenient location. We received a warm welcome from the entire team. Very clean with new yoga tools. Great for the whole family.”

    Jayme B.

Have a question or just want to connect?

We’re here to help! Share a quick message below and someone from our team will get back to you shortly with the info or guidance you’re looking for.

 

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